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Book a free no obligation Discovery Call here!
Coaching Options
1:1 Online Coaching
Built to help you achieve your goals and SUSTAIN them. 1:1 online coaching allows for the closest proximity to help you move through plateaus EFFORTLESSLY. In this retainer, we work to move you through the 4 R's of Sustainability program. Built to help you learn about your body, grow in your goals, learn how to maintain WITHOUT tracking for life and feel confident af.
Fundamental Call
If you have ever considered online coaching but aren't sure if its the right fit for you, this the place to come.
In the Fundamental Call, we discuss for 30 minutes over Zoom: your goals and your struggles and create a plan with actionable steps to take you from point A to point B.
In this option you get a 30 min 1:1 call, personalized plan map out AND a personalized workout plan via Trainerize Fitness App for 1 month. Beginning date is determined by when the zoom call is booked.
One time purchase of $111 (tax included)
(p.s. get refunded for this call if you choose to carry forward with 1:1 coaching within 30 days)
In-person Training
Available in Belleville Ontario ONLY.
Limited spots available.
Inquire below by submitting a "contact us" request. Mention your want for in-person training. You will receive a response within 72 hrs.
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