E.S.

"I first started my journey with Holly back in November. I didn’t know where to start on my own, with many failed attempts at “diets” and fitness fads and then along came Holly! Things have completely changed since then, my mindset is so different than I could have ever imagined and I have a new found love for the gym and fitness. My mindset has changed from all the unhealthy habits to slowly learning how to make this a long term lifestyle with still being able to enjoy food and myself. Holly is not only an amazing trainer but the BEST hype girl and life coach. I am so excited to see my progress in another 3 months!"

M.C.

"I’ve been working with holly for about 1 year know and I must say, she has had the biggest impact on my health and fitness. As someone who has tried many diet and exercise routines, it was hard at first to move away from the mindset that I need to give up the foods I like and work out extra hard to see results. Holly has me eating more, working out less, and focusing on my nutrition rather than the number on the scale. Which wasn’t always easy, but wow was it worth it!!

I’ve seen incredible results with Holly’s program but best of all, I don’t constantly think about food or my weight anymore. Holly forces you to learn how to listen and care for your body and because of that, I don’t obsess over the little things.

I plan to work with Holly for many more years. She’s not only my trainer and nutrition coach, but also my life coach."

C.A.

"I worked with Holly for 9 months with the goal of feeling and looking my best for my wedding. Though I went into coaching with a weight loss goal what I got out of coaching was more than losing a few pounds. Holly’s calm and measured approach helped me build healthier habits over time so I can sustain them in the long run. She works with you to teach both tangible skills (like workout form and nutrition) but she also works on mindset which is a key component in any heath and fitness goal. By the wedding I didn’t meet my weight loss goal – but it didn’t hurt my day one bit because thanks to Holly, by my wedding I had a new appreciation for my body, loved the way I looked and felt and had broken through the negative self talk that could have easily held me back. If you’re a beginner like me I’d highly recommend working with Holly to build new habits to support a lifestyle where you move more, eat to support your lifestyle and work towards your goals in a sustainable way.  Thanks Coach Holly!"